Combined Graph of Loads and Level of Physical Fitness
Если вы профессионально занимаетесь спортом или ведёте тренерскую работу, то знаете, что оптимальное планирование тренировочно
In order to understand the connection between the loads and the body-state, use the special diagram in the ORTO Expert system. The information about the loads is entered in a special table beforehand.
Figure. An exemplary diagram with a combined account of the body-state and loads (daily running, meters)
Such representation of data makes it easier to understand the correlation between the loads and the body-state.
